My Little Half-Marathoner
If you ever needed inspiration to get out and tackle your life goals this post is just for you. If you’ve been reading my blog you...
Marathon Training
My seven year old son is a born runner! Last year I had decided to get back into running shape and decided to sign myself up for a 5K. As...
Breaking Barriers
Being an outdoor enthusiast I definitely push my kids to break through their barriers beyond what they thought they were capable of. Many...
Check Your Form
The single most important thing to know when you’re working out is to use proper form. Without proper form you’ll never see the results...
Top Ten Bogus Reasons For Not Working Out
There are a million reasons people say they aren't more active. I'd like to address some of these excuses here, because the fact of the...
